Introduction\nWhen we hash out the existence of an individual in life, health is probably the or so important aspect of it. Without health it is difficult to comprehend for a individual to continue live on and sustain his generation. Different authors and organizations carry various definitions of health.\nThe World health Organization (WHO) soils that health is a state of complete strong-arm, mental, and kind nearly(p)- universe and not unless the absence of disease and infirmity.1 This broadens the definition of health than exclusively putting it as when person is sick.\nThe Oxford Dictionary defines health as- steadiness of body; that condition in which its buy the farms are duly and expeditiously discharged.2\nThe Merriam Webster Dictionary defines health as-the condition of being proceed in body, mind, or aliveness; especially freedom from carnal disease or pain.3\nWhen we speak about the wellness or well being of a person at that place are a brace of aspe cts that factor into it. We have emotional, physical, psychological, social, and spiritual wellness. All of them are interrelate and contribute to the general surface ness of an individual.\nEmotional wellness refers to the ability of a person to successfully express and dole out his/her feelings. It enables people to cope with the distort of life, enduring relationships and accepting responsibilities for their actions. 4Maintaining haughty intimate relationships has a ordained effect on your well being. Physical wellness involves the intercession of illness and prevention of disease.5 It likewise encourages people to take province for actions and choices they make that affect their health. consume a healthy diet, physical exercise, avoiding harmful products such as tobacco and drugs etc. are important in preserving the well being of a person.\npsychological wellness looks into the mental state of an individual6. It refers to the cognitive capability of a person to perform his/her duties and function prop... If you want to get a full essay, order it on our website:
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